top of page
Urban Gardening

Healthy Food. For you!

Small menu, endless flavours


SOUPS

Made from scratch with earthwise ingredients! All soups served with a choice of house made focaccia bread or rice. Gluten free bread available.



Yellow Coconut Curry Soup

Carrots, yams, celery, potatoes, onions, and garlic with sweet coconut curry garnished with fresh fragrant cilantro.

Bowl (16 oz.)

11

Vegan
Yellow Coconut Curry Soup


Chicken Pozole Blanco Soup

Chicken broth & meat with white hominy corn, onions & garlic, garnished with cabbage, cilantro & chili oil.

Bowl (16 oz.)

12

Chicken Pozole Blanco Soup


BREAKFAST

Gluten free bread available.



Breakfast Sandwich

Egg, cheddar cheese, house-made olive oil mayo, and mixed springs between house-made focaccia bread.

Add extra egg

1


Full Sandwich

10


Add Tomato

1


Add Avocado

2


Sub Brie Cheese

2


Add Pesto

1


Add Onion

1


Add Red Pepper

1

Breakfast Sandwich


SANDWICHES

Fresh ingredients on house-made focaccia! Gluten free bread available.



Baked Brie Sandwich

House-made olive oil mayo, tomato, fresh basil, sea salt, fresh cracked pepper, baked brie and mixed springs.

Full Sandwich

14

Baked Brie Sandwich


Creamy Almond Veggie Sandwich

House-made creamy almond spread, grainy dijon mustard, cucumber, tomato, red pepper, red onion, mixed springs, alfalfa sprouts, avocado, sea salt, herbs and cracked pepper.

Full Sandwich

14

Vegan
Creamy Almond Veggie Sandwich


Classic Veggie Sandwich

House-made olive oil mayo, cucumber, tomato, red pepper, red onion, mixed springs, havarti cheese, sea salt, herbs, and cracked pepper.

Full Sandwich

13

Classic Veggie Sandwich


Curried Egg Salad & Avocado Sandwich

House-made olive oil mayo and egg salad, red onion, avocado, alfalfa sprouts with cracked pepper.

Full Sandwich

14

Curried Egg Salad & Avocado Sandwich


Sweet Chili Chicken Sandwich

Grilled chicken topped with house-made sweet chili sauce, house-made olive oil mayo, red pepper, mixed springs, cucumber, cilantro, and avocado.

Full Sandwich

14

Sweet Chili Chicken Sandwich


TOFU Sweet Chili Sandwich

Smoked TOFU topped with house-made sweet chili sauce, house-made almond mayo, red pepper, mixed springs, cucumber, cilantro, and avocado.

Full Sandwich

14

TOFU Sweet Chili Sandwich


THAI CURRY BOWLS

Delicious Thai curries served with Jasmine rice



Cook St. (Yellow Coconut) Curry

House-made yellow curry served with pickled carrots, shredded cabbage, cucumber, salted peanuts, cilantro, & chili oil.

Full (16 oz.)

17

Vegan
Cook St. (Yellow Coconut) Curry


Beef Panang Thai Curry

Tender beef with carrots, yams, potatoes, onions & garlic, in a rich coconut panang sauce with shredded cabbage, cilantro, cashews & chili oil.

Full (16 oz.)

18

Beef Panang Thai Curry


INDIAN CURRY BOWLS

Flavorful Indian curries served with white rice.



Chicken Butter Masala Curry

Boneless chicken pieces cooked in a creamy, spiced tomato and onion gravy.

Full (16 oz.)

18

Chicken Butter Masala Curry


Chicken Tikka Masala Curry

Boneless chicken pieces in a spiced sauce made of tomatoes, cream, roasted bell peppers, onions, and masala mix.

Full (16 oz.)

18

Chicken Tikka Masala Curry


Regular Chicken Curry

Boneless chicken cooked in an aromatic, deliciously seasoned curry sauce and cilantro.

Full (16 oz.)

18

Lactose free
Gluten free
Regular Chicken Curry


Rajma - Kidney Bean Curry

A vegan Indian dish consisting of red kidney beans in a thick gravy seasoned with a blend of spices.

Full (16 oz.)

17

Vegan
Rajma - Kidney Bean Curry


Chana Masala - Chickpea Curry

A vegan garbanzo bean curry that is made with chickpeas, tomatoes, onions, and a blend of spices.

Full (16 oz.)

17

Vegan
Chana Masala - Chickpea Curry


Naan Bread

Add Naan bread to any bowl

1.50

Naan Bread


Wraps

Delicious meats and vegetables wrapped in a whole-wheat tortilla



Chicken Wrap

Chicken, lettuce, tomato, ranch, cheese

14

Chicken Wrap


Spicy Chicken Wrap

Chicken, lettuce, tomato, swiss cheese, buffalo-ranch

14

Spicy Chicken Wrap


Chicken Caesar Wrap

Chicken, lettuce, tomato, parmesan, Caesar dressing

14

Chicken Caesar Wrap


Greek Wrap

Romaine lettuce, chicken, tomatoes, onion, cucumber, Feta cheese, olives, with Greek dressing

14

Greek Wrap


Veggie Wrap

Lettuce, tomato, cucumber, olives, and cheese

13

Veggie Wrap

Address

Contact Us

313 Cook St, Unit 1

Victoria BC V8V 3X5

Opening Hours

Monday - Sunday

9am - 3pm

  • Facebook
  • Instagram

(c) 2024 - Curry Bowls And More

bottom of page